12 miles vs 14 miles: How about a half-marathon?


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Well today was a long run, and I couldn’t decide if I would run 12 miles or 14 miles. I ended up deciding to almost split the difference and run a half marathon.

My plan was to take it easy, and I mostly feel like I did, although my pace was around 8min/mile, which in retrospect sounds pretty fast. But if I felt like I was taking it relatively easy, and I felt pretty good afterwards, then I guess I was taking it easy.

Read the rest of this post at ZappoMan.koanmoxt.com…

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