Cranking it Up!


My blog has moved to: zappoman.konamoxt.com

Konamoxt.com is a growing online community of active athletes and fitness minded bloggers. At Konamoxt you can find training plans for running, triathlons, or cycling. Konamoxt is the only blogging platform designed for athletes with a built in workout log, that allows you to easily track your workouts as blog entries.Try Konamoxt.com workout log, training plans, and blog platform for free.


42 Teeth are just not enough!After finishing the Chilly Hilly bike ride on my Redline 925 (fixie) I decided that my 42/14 gearing just wasn’t a big enough gear. I was getting tired of having to pedal at 150rpms to go down hill at 26mph, and frankly I just didn’t feel like I was getting enough of a strength workout with the standard gear ratio. So I embarked on another one of my it’ll only cost $5 if I use recycled parts projects… remember the handlebars?

So, here’s what it took to swap out my 42T chain ring with a bigger gear…

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