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	<title>Comments for ZappoMan.wordpress.com - Fitness Blog</title>
	<atom:link href="http://zappoman.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://zappoman.wordpress.com</link>
	<description>Thoughts on Fitness, Health, Diet, Marathons, Triathlons, and Ironman by Brad Hefta-Gaub</description>
	<lastBuildDate>Wed, 11 Nov 2009 18:38:20 +0000</lastBuildDate>
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		<title>Comment on Test by порно бессплатно</title>
		<link>http://zappoman.wordpress.com/2008/12/19/test/#comment-6028</link>
		<dc:creator>порно бессплатно</dc:creator>
		<pubDate>Wed, 11 Nov 2009 18:38:20 +0000</pubDate>
		<guid isPermaLink="false">http://zappoman.wordpress.com/2008/12/19/test/#comment-6028</guid>
		<description>Спасибо за пост.</description>
		<content:encoded><![CDATA[<p>Спасибо за пост.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Test by анал порно</title>
		<link>http://zappoman.wordpress.com/2008/12/19/test/#comment-6027</link>
		<dc:creator>анал порно</dc:creator>
		<pubDate>Fri, 06 Nov 2009 05:34:11 +0000</pubDate>
		<guid isPermaLink="false">http://zappoman.wordpress.com/2008/12/19/test/#comment-6027</guid>
		<description>Спасибо было интересно читать.</description>
		<content:encoded><![CDATA[<p>Спасибо было интересно читать.</p>
]]></content:encoded>
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		<title>Comment on Test by порно</title>
		<link>http://zappoman.wordpress.com/2008/12/19/test/#comment-6026</link>
		<dc:creator>порно</dc:creator>
		<pubDate>Sun, 01 Nov 2009 02:16:28 +0000</pubDate>
		<guid isPermaLink="false">http://zappoman.wordpress.com/2008/12/19/test/#comment-6026</guid>
		<description>Спасибо</description>
		<content:encoded><![CDATA[<p>Спасибо</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Stress Fracture Q&amp;A by TONY</title>
		<link>http://zappoman.wordpress.com/2007/01/03/stress-fracture-qa/#comment-6025</link>
		<dc:creator>TONY</dc:creator>
		<pubDate>Sat, 24 Oct 2009 14:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://zappoman.wordpress.com/2007/01/03/stress-fracture-qa/#comment-6025</guid>
		<description>i have a stress fracture of femur been out of work for 4 monthes fighting my boss he tells me its not related to my job so , i&#039;m on my feet 9 hours a day food service a job that tries to kill ya, very worried never claimed comp before but workers carrier is fighting pleasssse help</description>
		<content:encoded><![CDATA[<p>i have a stress fracture of femur been out of work for 4 monthes fighting my boss he tells me its not related to my job so , i&#8217;m on my feet 9 hours a day food service a job that tries to kill ya, very worried never claimed comp before but workers carrier is fighting pleasssse help</p>
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		<title>Comment on This is a test post &#8211; 4:57pm by Ganry87</title>
		<link>http://zappoman.wordpress.com/2008/10/06/this-is-a-test-post-457pm/#comment-6024</link>
		<dc:creator>Ganry87</dc:creator>
		<pubDate>Sat, 10 Oct 2009 19:33:58 +0000</pubDate>
		<guid isPermaLink="false">http://zappoman.wordpress.com/?p=305#comment-6024</guid>
		<description>Nowhere was this growth more evident than in the youth service field, where thousands of organiza- tions emerged. ,</description>
		<content:encoded><![CDATA[<p>Nowhere was this growth more evident than in the youth service field, where thousands of organiza- tions emerged. ,</p>
]]></content:encoded>
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		<title>Comment on Stress Fracture Q&amp;A by Suzi</title>
		<link>http://zappoman.wordpress.com/2007/01/03/stress-fracture-qa/#comment-6023</link>
		<dc:creator>Suzi</dc:creator>
		<pubDate>Wed, 07 Oct 2009 06:27:24 +0000</pubDate>
		<guid isPermaLink="false">http://zappoman.wordpress.com/2007/01/03/stress-fracture-qa/#comment-6023</guid>
		<description>Thank you for this information!  I have had what I thought was plantar fasciitis pain off and on for years.  I am not athletic, but overweight.  Every morning when I get out of bed I just want to cry from the pain.  I kept thinking that it feels like my foot is broken, but the podiatrist kept saying plantar fasciitis and the physical therapist says weak, tight ankle muscles are the problem.  I&#039;ve tried everything for plantar faciitis- exercises, physical therapy, ibuprophen, ice, $700 custom orthotics, shock therapy.   But I think I may have found the answer.  The answer that has been screaming from my foot every time I try to walk or stand on it.  No wonder my foot feels broken!  It probably has a stress fracture.</description>
		<content:encoded><![CDATA[<p>Thank you for this information!  I have had what I thought was plantar fasciitis pain off and on for years.  I am not athletic, but overweight.  Every morning when I get out of bed I just want to cry from the pain.  I kept thinking that it feels like my foot is broken, but the podiatrist kept saying plantar fasciitis and the physical therapist says weak, tight ankle muscles are the problem.  I&#8217;ve tried everything for plantar faciitis- exercises, physical therapy, ibuprophen, ice, $700 custom orthotics, shock therapy.   But I think I may have found the answer.  The answer that has been screaming from my foot every time I try to walk or stand on it.  No wonder my foot feels broken!  It probably has a stress fracture.</p>
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		<title>Comment on Stress Fracture Q&amp;A by Gloria</title>
		<link>http://zappoman.wordpress.com/2007/01/03/stress-fracture-qa/#comment-6022</link>
		<dc:creator>Gloria</dc:creator>
		<pubDate>Wed, 30 Sep 2009 15:22:14 +0000</pubDate>
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		<description>My 71-year old mother thought she had plantar fasciitis for quite awhile before receiving the correct diagnosis of calcaneus stress fracture.  She now wears a modified boot as her initial boot was so heavy as to cause muscle and bone stress on her opposite leg and hip.  She is not a runner nor a triathlete.  But, she is a regular light walker and eats healthfully.  She would simply enjoy the ability to walk pain-free to feed the wild birds, check the mail, perform her apartment manager job, and go where she needs to go.  Her pain has not significantly improved in the weeks since she started wearing the boot.  You can imagine how long healing can take in an older body.  All of you young and young&#039;ish folks out there suffering with this, enjoy your freedom of movement and realize the impact your continuing activities may have on your bones later in life.  Take care.</description>
		<content:encoded><![CDATA[<p>My 71-year old mother thought she had plantar fasciitis for quite awhile before receiving the correct diagnosis of calcaneus stress fracture.  She now wears a modified boot as her initial boot was so heavy as to cause muscle and bone stress on her opposite leg and hip.  She is not a runner nor a triathlete.  But, she is a regular light walker and eats healthfully.  She would simply enjoy the ability to walk pain-free to feed the wild birds, check the mail, perform her apartment manager job, and go where she needs to go.  Her pain has not significantly improved in the weeks since she started wearing the boot.  You can imagine how long healing can take in an older body.  All of you young and young&#8217;ish folks out there suffering with this, enjoy your freedom of movement and realize the impact your continuing activities may have on your bones later in life.  Take care.</p>
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		<title>Comment on Getting Burned with Calories Burned? by MepkeestyDoks</title>
		<link>http://zappoman.wordpress.com/2007/01/12/getting-burned-with-calories-burned/#comment-6021</link>
		<dc:creator>MepkeestyDoks</dc:creator>
		<pubDate>Mon, 28 Sep 2009 09:11:52 +0000</pubDate>
		<guid isPermaLink="false">http://zappoman.wordpress.com/2007/01/12/getting-burned-with-calories-burned/#comment-6021</guid>
		<description>Thank you for great post!</description>
		<content:encoded><![CDATA[<p>Thank you for great post!</p>
]]></content:encoded>
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		<title>Comment on Cool Old Bike by KalisJohn</title>
		<link>http://zappoman.wordpress.com/2007/04/03/cool-old-bike/#comment-6019</link>
		<dc:creator>KalisJohn</dc:creator>
		<pubDate>Tue, 08 Sep 2009 12:47:50 +0000</pubDate>
		<guid isPermaLink="false">http://zappoman.wordpress.com/2007/04/03/cool-old-bike/#comment-6019</guid>
		<description>Old bike ! Now its very Antique piece. So, use best from the one. I use only Efitology.com bike which is best comfortable for me. For more information about life fitness bike.</description>
		<content:encoded><![CDATA[<p>Old bike ! Now its very Antique piece. So, use best from the one. I use only Efitology.com bike which is best comfortable for me. For more information about life fitness bike.</p>
]]></content:encoded>
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		<title>Comment on Test by seentvcanada</title>
		<link>http://zappoman.wordpress.com/2008/12/19/test/#comment-6018</link>
		<dc:creator>seentvcanada</dc:creator>
		<pubDate>Mon, 17 Aug 2009 04:55:17 +0000</pubDate>
		<guid isPermaLink="false">http://zappoman.wordpress.com/2008/12/19/test/#comment-6018</guid>
		<description>Keep testing buddy!</description>
		<content:encoded><![CDATA[<p>Keep testing buddy!</p>
]]></content:encoded>
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