March 18, 2007
Yep, this weekend I went back to a bike with gears… it’s the first time I’ve used gears since last October, and frankly… it’s weird shit man! What am I supposed to do with all these things? And not having to pedal as I slow down? Being able to actually stop spinning my legs? What a strange sensation?
(Read the rest of this article on ZappoMan.com…)
Posted in Daughters, Family, Fitness, Friends, Ironman, Living Seattle, Marathons, Running, Swimming, Triathlon, bike maintenance, cooking, exercise, fixed-gear, fixie, food, single-speed | Leave a Comment »
March 15, 2007
Ok, ok, I still have my funk… but that doesn’t mean I can’t get amped! Here is some random stuff to make you smile…
(Read more on ZappoMan.com…)
Posted in Cycling, Fitness, Friends, Running, Sports Injuries, Strength Training, Triathlon, exercise, fixed-gear, fixie, global warming, single-speed | Leave a Comment »
March 15, 2007
If it was some deep soulful bass riffs pounding through my head… maybe a little Bootsy Collins or maybe some Miles Davis, that would be cool… but nah, it’s something else… something that makes me feel like saying “wah wah”. I’ve been in a funk the last couple days. Maybe it’s stress… probably… maybe I’m coming down with something… let’s hope not… maybe it’s over training… I don’t think so, but then again denial is the first sign of over training… hmmm… so what do you do, when you’re in the middle of a big training week and you feel blah?
(Read the rest of this article on ZappoMan.com…)
Posted in Cycling, Diet, Fitness, Flexibility, Friends, Ironman, Marathons, Running, Sports Injuries, Strength Training, Swimming, Triathlon, exercise, fixed-gear, fixie, single-speed | Leave a Comment »
