«
»

Worse than I imagined

By zappoman

It’s time for me to get serious about my exercise and fitness.

I’ve been avoiding the scales for the last month or so… I knew they were going up. I knew I was breaking all the common sense rules of healthy living. I was exercising rarely, I was eating large portions, I was enjoying a drink or two with dinner, I was eating treats with the kids, I wasn’t sleeping well… these are all key ingredients to the recipe of weight gain. It was all capped off of course, by a decadent week in Puerto Vallarta. So, I’m home now, time to get serious… and that means first taking stock of the situation. Drum roll….

Read More. . .

Tags: ,

This entry was posted on February 23, 2008 at 11:59 am and is filed under Fitness, exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “Worse than I imagined”

  1. Suzanne Langley Says:
    March 19, 2008 at 4:44 pm | Reply

    Quote “It’s time for me to get serious about my exercise and fitness.”

    Sounds very familiar – two peas in a pod.

    Excellent blog, keep up the great work.

  2. Weightloss Tips Says:
    April 12, 2008 at 8:36 pm | Reply

    Get on it .. no time like today to get started.

  3. Jonte Says:
    April 13, 2008 at 12:20 am | Reply

    Great stuff! I totally agree. We need more posts like this.

    Looking forward to your next post.

  4. Mellissa Gorecki Says:
    March 14, 2009 at 8:56 am | Reply

    Hmm, where are your updates? How serious were you? :P

    FITSPIRATION
    http://www.mellissagorecki.com/

Leave a Reply